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Body Language 101
Orlando, Florida
Private Fitness and Self-Defense Training for Women only.
Our esteemed Head Fitness and Self Defense Instructor, Shannon "Dallas" Hall-Girolamo, is known for her impressive accolades as a television American Gladiator, Fitness Champion, Martial Arts and Boxing Champion.
She was recently inducted into the United States Martial Arts Hall of Fame as a Black Belt in Kongo Do MMA and carries coaching certifications under USA Boxing, NASM and ISSA.
With deep passion for hand-to-hand combat and empowering women, Shannon is dedicated to serving others through her elite fitness and self-defense techniques.
Start your journey today and transform into a stronger, safer, more confident version of YOU!
Services
One on One training in the privacy of your home
Fitness and Self Defense instruction at your residence.
$150 per hour in Orlando Area.
Online Fitness and Self Defense
One on One live Video Chat for Fitness and Self Defense Instruction.
$100 per hour.
Get in touch.
Please leave your contact information and inquiry here. Next step will be a reply email, then Zoom meeting to move forward.
Change your body language, and change your life.
Body Language 101
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